I work with adults across Connecticut, offering in-person sessions in Woodbury and secure teletherapy statewide.
If you’re dealing with stress, anxiety, relationship challenges, or a major life transition, therapy can help you get clarity and move forward. My approach is practical, straightforward, and focused on real-life solutions—not just talking, but making meaningful progress.
Sessions are designed to be comfortable and productive, giving you a space to think clearly, work through challenges, and build tools you can actually use day to day.
If you’re ready to take the next step, schedule an appointment and get started.
